Get Started Today!
Get Started Today!
Aloha my name is Cynthia and as a holistic health and wellness coach I'm here to be in service to those choosing to live a more healthy and fulfilling life. I have been fortunate to work with clients of all ages. However I find that most are in the middle to senior age range (40-70) like me! So many of us have been searching for ways to improve the health of our body, mind and spirit. My own personal wellness journey has been so healing. I call it "tapping into life's juiciness! ". Whatever your unique needs and goals may be and wherever you are on your wellness path I can meet you there. I look forward to offering you guidance , education and support on your journey!
I have been fortunate to offer services in the Healing Arts for the past 30 years. As a licensed massage therapist, personal trainer, health educator, Pilates instructor, or teaching small to large group classes in dance/movement, Chi Gong, Yoga/stretch or meditation to name a few. Now in addition to my in person clients I can work with others remotely via phone/computer. I am grateful to have this opportunity to serve people wherever they may live!
Free 20 minute session available to new clients. During this exploratory session we will look at your health concerns, and I will recommend a course of action for you to take. The purpose of this session is to get an idea of what your goals are and determine if we are a good client/coach match. To book a session contact me at cynthia@juicywellnesscoach.com
I look forward to hearing from you!
Best for very specific issue to be addressed in one phone call
Health Questionnaire evaluation; focus on your most important health and wellness goals; recommended steps to help you get a plan in place.
Consistent support and results!
Includes 6 consult sessions (45 minutes each), weekly email support, health & wellness plan personalized for your lifestyle
Includes 45 min initial session and two 30 minute calls/month. Basic support, accountability, learn new stragtegies to strengthen commitment for your health & wellness goals.
Includes 45 min initial consult and two 45 min calls/month; customized health & wellness plan plus bonuses. For those needing help to kickstart their future to wellness!
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Juicy Wellness Coach
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